Platinum Package
- A fully customize macronutrient target
- Access to all our macros
- The ability to resubmit and track your progress and updates as your baby grows
- An introductory guide to macros
- Strategies for meal planning, while taking into considerations your unique lifestyle and dietary restrictions
- An overview on postpartum hormones and how it affects weight loss, lactation, emotions, and energy
- Recommendations for postpartum exercise and pelvic floor recovery
- Strategies to boost lactation and establish a routine for your breastfeeding goals
- A general guide on the recommended supplements to take while breastfeeding
- Sample recipes with macro breakdowns, including vegan, vegetarian, dairy-free, and gluten-free