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Breastfeeding Macros
Ditch the Diets and Lose Weight While Eating the Foods You Love!
Breastfeeding Macros – TEST
John Bielby
2020-02-08T16:08:27-08:00
THIS IS A TEST FORM
Breast Feeding Macro v2-NO PAYWALL
Get Your Macro
My age (Years)
*
Measurement Preference
Measure In
Metric
Imperial
Your Stats (Imperial)
Feet
Inches
Waist
Hip
Neck
Current Weight
Goal Weight
Your Stats (Metric)
Metres
Centimetres
Waist
Hip
Neck
Current Weight
Goal Weight
What is your body composition goal for the calories that will be calculated right now?
*
N/A, I am less than 12 weeks postpartum and understand that my calories will be automatically factored with lactation as the priority.
I would like to lose fat
I would like to maintain
I would like to lean bulk
How active are you?
Radio Buttons
Sedentary
Lightly Active
Moderately Active
Active
Very Active
Would you prefer a high-protein macro target or a moderate-protein macro target?
Radio Buttons
High Protein
Moderate Protein
Would you prefer to skew your targets in favor or more carbohydrates or more fats?
Radio Buttons
I Have No Preference
I Prefer Carbs
I Prefer Fats
Breastfeeding
Date of Child's Birth (mm/dd/yyyy)
*
Are you exclusively pumping?
No
Yes
How many ounces do you pump per day, including any used for long-term storage?
Are you nursing at least one time a day?
No
Yes
How many Nursing+Pumping (not for stash) sessions per day longer than 5 minutes?
Are you pumping extra?
No
Yes
How Many Ounces?
Are you supplementing?
No
Yes
How Many Ounces?
Are you feeding multiples?
No
Yes
How many additional in your set?
*
Are you tandem feeding?
No
Yes
Birthday of Second Child
Submit
